CJ//MANIFEST
About
An unofficial personal fitness and field-notes journal about becoming a mail carrier.
Carrier Journal helps you log hydration, mood, heat, subjective effort, and reflections with almost no friction while on the route.
Design principle
If it takes more than five seconds in the field, it probably will not get used.
Policy-safe tracking
- Personal wellness: water, mood, heat, subjective mail load
- Private notes stay private; only public-safe notes can publish
- Do not log route numbers, addresses, customer or coworker names, scanner data, or official mail volume
Use subjective mail load: light, normal, heavy, or brutal — not piece counts.
Carrier Journal is a personal journal. It is not affiliated with, endorsed by, or representative of the United States Postal Service.
This app is a personal reminder and logging tool, not a medical device. It does not diagnose or replace workplace safety procedures, medical care, emergency services, or official employer safety guidance.